Brand:  Solgar
Product:  Formula VM75

VM75 contains all the essential vitamins (including 75mg B complex) along with all the essential minerals (as well as Boron and Chromium).It also contains antioxidants and digestive enzymes produced from a natural food base. Suitable for vegetarians.

Ingredients:
Supplement Facts Serving Size 1 Tablet Amount Per Tablet % Daily Value Calories 5 Total Carbohydrate 1 g <1%* Protein <1 g <1%* Vitamin A (as natural beta carotene) 7500 IU 150% Vitamin C (as niacinamide ascorbate, L-ascorbic acid) 250 mg 417% Vitamin D (as ergocalciferol) 400 IU 100% Vitamin E (as D-alpha tocopheryl succinate) 150 IU 500% Thiamin (as thiamin mononitrate) 75 mg 5000% Riboflavin 75 mg 4412% Niacin (as niacinamide ascorbate) 75 mg 375% Vitamin B6 (as pyridoxine HCI) 75 mg 3750% Folic Acid 400 mcg 100% Vitamin B12 (as cobalamin) 75 mcg 1250% Biotin 75 mcg 25% Pantothenic Acid (as D-Ca pantothenate) 75 mg 750% Calcium (as calcium carbonate, glycinate amino acid chelate†) 20 mg 2% Iron (as iron bisglycinate††) 1.3 mg 7% Iodine (from kelp) 150 mcg 100% Magnesium (as glycinate amino acid chelate†, magnesium oxide) 10 mg 3% Zinc (as glycinate amino acid chelate†, zinc oxide) 10 mg 67% Selenium (as L-selenomethionine) 25 mcg 36% Copper (as glycinate amino acid chelate†, copper oxide) 1 mg 50% Manganese (as glycinate amino acid chelate†) 1 mg 50% Chromium (as niacin amino acid chelate†††) 25 mcg 21% Molybdenum (as glycinate amino acid chelate†) 25 mcg 33% Potassium (as potassium amino acid complex) 1.8 mg <1% Inositol 75 mg ** Choline (as choline bitartrate) 31 mg ** Betaine HCI 25 mg ** Rutin 25 mg ** Citrus Bioflavonoids 25 mg ** Hesperidin 5 mg ** Boron (as boron amino acid complex) 0.5 mg ** Carotenoid Mix (Alpha Carotene, Lutein, Zeaxanthin, Cryptoxanthin) 86 mcg ** Natural Powdered Blend (Alfalfa [whole-plant], Acerola [berry], Kelp [whole-plant], Parsley [aerial], Rose Hips [fruit] and Watercress [whole-plant]) 4 mg ** * Percent Daily Values (DV) are based on a 2,000 calorie diet. ** Daily Value (DV) not established. Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Silica, Vegetable Magnesium Stearate, Titanium Dioxide, Vegetable Glycerin, Vegetable Stearic Acid, Carnauba Wax. † Albion process patent No. 4,599,152 Chelazomes †† Unique form of chelated iron (iron bisglycinate) formulated for maximum absorption without gastrointestinal irritation or the constipating effects that often accompany iron supplementation. Albion process patent No. 4,599,152 Chelazomes ††† Albion process patent No. 5,292,729 Chelazomes Solgar's Formula VM-75® Tablets are free of corn, yeast, wheat, soy and dairy products and are formulated without the use of preservatives, artificial flavors or colors. If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement.