Digestive

The old saying goes we are what we eat but even the best nutrition will go to waste if the body is unable to process it. Good nutrition is not just a matter of eating the right food, it involves proper digestion, assimilation and metabolism of food.

There are a multitude of plant remedies that have a use in relieving digestive system disorders. Most herbs taken by mouth and therefore go directly to the gut where their healing power will start to be immediately effective. Herbs of particular importance in treating the conditions mentioned include Ginger, Psyllium, Slippery Elm and Dandelion.